Healthy Aging
May is Older Americans Month
To recognize and honor all the ways that older Americans contribute to their communities, several organizations created Older Americans Month, observed each May. It’s an excellent opportunity for people to look at the needs of older Americans and take action to ensure that these wonderful citizens are not marginalized. Family caregivers can take advantage of…
Read MoreSimple Ways to Encourage More Social Activity for Your Parent
Being socially active is an essential part of maintaining health and well-being throughout life. This does not change for older adults. In fact, seniors are vulnerable to depression, anxiety, and other health challenges and issues when they do not have the opportunity to engage with others as often as they should. This can also increase…
Read MoreHow Can You Help Your Senior When Confusion Is Becoming More Common?
Confusion that occurs for your aging adult now and again is discomforting enough, but as it becomes more common, it can become frightening for them. Here are some things that can help you to manage certain types of common confusion for your elderly family member. Avoid Changing Routines, if Possible. Routines are vital for keeping…
Read MorePlay Brain Games With Seniors
When both the mind and the body are active, elderly people live happier, healthier lives. Family caregivers can ensure their aging loved ones keep in fine mental shape by introducing them to stimulating “brain games.” These are games that researchers believe will promote brain health, boost cognitive ability and delay the onset of dementia. Many…
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