Are Organic Foods Really Better for You?
Elderly Care in Grand Rapids MI
Some people swear by organic foods because they believe that the lack of GMOs and pesticides on these products will prevent cancer and other diseases from being caused. But are these foods 
really better for you? That is a decision only you and your elderly loved one can make.
According to Health Guide, organic food is defined as organic crops that are grown without the use of synthetic pesticides, bioengineered genes (GMOs), petroleum-based fertilizers, and sewage sludge-based fertilizers. Meat and eggs can also be organic by feeding the animals only organic feed that is free of growth hormones, antibiotics, or animal-by-products.
Since older adults are more susceptible to mental and physical ailments, the type of foods they put into their bodies can make a huge difference in how healthy they are. Getting the right amount of nutrients and vitamins each day is a necessity to keeping elders feeling and looking good, which can be found in organic products. But if you or your elderly loved one need a little more convincing, here are some of the benefits found in organically grown foods.
- Fresher food. Preservatives are not used on organic food that other foods use to make it last longer. These foods are typically grown on local, small farms, making it a fresher choice.
- Fewer pesticides are used. One of the main reasons people go for organic foods is because pesticides are usually not used. Conventional products that do use pesticides often have a residue left on the foods.
- Animals are not given animal-by-products, growth hormones, or antibiotics. These items can be very dangerous to the health of people who eat the meat from these animals. Animal-by-products can increase the chances of mad cow disease, while antibiotics can create antibiotic-resistant strains of bacteria.
- Contains more nutrients. A 2016 study was conducted in Europe that determined organic milk and meat contain higher levels of certain nutrients than in conventional milk and meat, including omega-3 fatty acids.
- It is better for the environment. Since pesticides are not used in organic farming, there is less pollution, soil erosion, and less energy used. This type of farming also helps to conserve water, increase soil fertility, and keep nearby animals and people healthy.
The best organic products can be found at local farmer’s markets where it is sold directly from the farm it is grown from. An elderly care provider can be used to assist your elder parent with their shopping and transportation in order to ensure your loved one gets the foods that are organically grown.
If you or someone you know needs help with elderly care in Grand Rapids, MI, contact Gauthier Family Home Care. We provide quality and affordable home care services in our community. Call us at (616) 258-2300 for more information.
Source: http://www.helpguide.org/articles/healthy-eating/organic-foods.htm
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