The cold is usually a harmless condition. Many people will get over a cold in a few days to a week and a half. With this being said, having a cold is no fun. It can make a person want to stay in bed all day and sleep non-stop. With this being said, if your elderly loved one is getting a cold, there are some ways they can fight it, so they don’t stay sick as long. Keep reading here to find out how you and caregivers can help them to do this.
Improving Their Immune System
One of the ways that your elderly loved one can fight off a cold is by improving their immune system. If your elderly loved one’s immune system is strong enough to fight off the sickness, they will be all good. Some of the things that your elderly loved one needs to improve their immune system include vitamin D, vitamin C, vitamin A, iodine, zinc, and selenium. All of these things, especially when combined, help people to fight sicknesses.
Washing Their Hands and House
Another way that your elderly loved one can fight off a cold is by washing their hands and their house. It is important to get the germs out of the way as much as possible. While your elderly loved one doesn’t need to be washing their hands all day long, they should do it at least a few times every day plus when they are done going to the bathroom and before they eat. Your elderly loved one should also wash their counters and places that get touched often. This can get the germs off from these areas instead of continuing to transfer those germs to other places. If needed, you or one of the caregivers can help with washing down surfaces in your elderly loved one’s house.
Drinking Ginger Tea
Another way that your elderly loved one can fight off a cold is by drinking ginger tea. If they drink 2-6 cups of this tea every day, they can prevent a cold or get better faster if they already have a cold. The reason that this works is that ginger has immune-boosting and anti-viral properties in it.
If your elderly loved one is getting a cold, these are things they need to do to fight that cold. If needed, you or one of the caregivers can go pick up foods or drinks with vitamins in it. You can also help your elderly loved one clean up their house to reduce the spread of germs.
If you or someone you know needs help with a Caregiver Grand Rapids,MI, contact Gauthier Family Home Care. We provide quality and affordable home care services in our community. Call us at (616) 258-2300 for more information.