4 Ways Seniors Can Lower Stress and Improve Heart Health

Senior Care in East Grand Rapids MI: 4 Ways Seniors Can Lower Stress and Improve Heart Health

Senior Care in East Grand Rapids MI: Paying attention to diet and getting more exercise are both essential for seniors who are concerned about heart health. But did you know that stress can play a role in the development of heart disease too? February is American Heart Month so it’s a great time to find out how seniors can lower their risk of developing heart disease by lowering their stress.

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